Man with a beard, wearing a black baseball cap and white t-shirt, listening to blue Beats headphones outdoors during sunset.

My Spotify Therapy Playlist

3D illustration of the Spotify app icon with a black square background and a green circle with black waves in the center.

One thing about me— I never stop learning. I’d be a professional student if I could. I pride myself on being resourceful. There are people way smarter than me who have great information and tools. I also understand that access to therapy can be difficult— whether its time, finances, finding the right fit, etc. Luckily, so much information is available out there. I also know that in itself can be overwhelming. I am regularly editing this playlist to include episodes that represent themes I see in my office or out in the world. Feel free to follow along! Just click on the image.